Moringa Olifeira Powder 200g

Description

 
From the Moringaceae family and synonym of Moringa pterygosperma, commonly called the tree of life in many parts of sub-Saharan Africa, Moringa is a small, drought-resistant tree, which is why it is grown in tropical regions. The leaves, seeds and root have been used in traditional medicine for millennia for their therapeutic properties.
 

Nutritional composition of Moringa leaves

• Protein: 8 essential amino acids
• Vitamins: A, B1, B2, B3, B5, B6, B9, C, E
• Minerals and trace elements: calcium, iron, magnesium, manganese, phosphorus, potassium, sodium, zinc
• Glucosinolates
• Antioxidants: flavonoids, chlorophyll…

 
One cup of chopped fresh leaves (21 grams) contains the following:

• Protein: 2g.
• Vitamin B6: 19% of the RDA.
• Vitamin C: 12% RDA.
• Iron: 11% RDA.
• Riboflavin (B2): 11% of the RDA.
• Vitamin A (from beta-carotene): 9% RDA.
• Magnesium: 8% of the RDA.

 
Moringa Oleifera Leaf Properties

• Thanks to the amount of riboflavin it contains, a Moringa tea will provide you with long-lasting energy that is less harmful to your health.
• Very rich in antioxidants, much more than green tea. Moringa is essential when looking to guard against the effects of aging.
• Moringa contains a lot of iron and a lot of folic acid (Vit B9) which helps the absorption of this iron by our body.
• Particularly rich in vitamin C and beta carotene, moringa also provides potassium, vitamin D, vitamin E, calcium and fiber.
• Moringa strengthens the immune system, it helps with weight loss, it has anti-inflammatory properties and has recognized effects against certain chronic diseases (diabetes, hypertension, cancer, etc.).

 
How to use:
Powdered: 2-4 teaspoons (1.2g per teaspoon) is enough daily to improve metabolism. Higher doses of 8 to 12 grams per day can be consumed when a nutritional need is observed or is felt (in the event of fasting, weight loss diet, chronic illness, intense stress, etc.).